In a nutshell you either want to train frequently or infrequently with a group, in which case there’s two options.
For me Group Training is the most honest and complete sharing I can offer but it isn’t for everyone as it requires your time. And so I do have drop-in classes for those that can’t see us as much or who just want to test the water.
About Group Training
We Work. We play.
We train outside in ALL seasons but train inside too (and more in the winter).
What do we do? It depends. On the coach (there's a few of us), the season, the cycle we're going through, what resonates with our practice at the time, what goals we want to help you achieve.
We do have a general approach to our practice.
We do human stuff.
We run. We Jump. We Climb. We Dance. We fight. We lift. We throw. We create. We play.
5 classes a week, different topics & cycles, weekly open floor to jam
We have 3 coaches in total each of us passionate to give you our experience, knowledge and variety in training
Discussion group for ongoing support and optional homework
No drop ins except on Mondays - this is to protect the concentrated work of the regular group and allow me to focus on events and courses more suited to those that can't attend regularly, including free events.
'Try-outs' are available - you can attend as many as 5 classes in 2 weeks to see if joining group training is for you. Try-out classes are £20 PAYG
Mon, Tue, Wed, Thur at 19:00, Sat 12:00.
Classes last from 1 to 2 hours depending on the day and season. Check out the full schedule on GoTeamup here
We mainly train outside, more in the summer, a little less in the winter. Class locations change with the season but are currently mainly at Hampstead Heath with the odd session at a cool Parkour spot.